Mental Health + Exercise
AT RISK YOUTH could find a sense of purpose, belonging and build social relationship through sporting activities, which are potential preventive measures for suicide.
With sport providing an outlet, social relationships, a purpose and physiology improvements it is beneficial for children & young adults to play a sport. In combination with therapy, it can bring improved therapy outcomes.
On-going cost for therapy & exercise not feasible for every household. There is currently no free service available to provide free sporting experiences at registered clubs or gyms. For some households, this is where it ends. We want to open the door to sport for children & young adults for those households.
“Social participation and inclusion are inextricably linked with mental health and wellbeing. Conversely, participation in social and community activities correlates with improved mental health. Social inclusion, in the context of mental health, is about how communities engage and include people living with a mental illness and whether those with a mental illness feel connected, valued, accepted, or positive about the communities in which they live.” (p.22)
Productivity Commission Issues Paper - The Social and Economic Benefits of Improving Mental Health
youth focus WA
Looking for information on therapy and counselling services?
Youth Focus delivers frontline services and education programs which aim to reduce symptoms associated with suicide, depression, anxiety and self-harm, and build long-term mental wellbeing to help young people reach their full potential.
mental health commission of wa
Looking for information on the industry is WA?
The Mental Health Commission strives to establish mental health, alcohol and other drug systems that meet the needs of Western Australia’s population and deliver quality outcomes for individuals and their families.
Act belong commit
Their overall vision is to work toward a society that values mental health and where everyone has the opportunity to be mentally healthy by creating supportive environments that strengthens individual and community resilience. Check out their website for plenty of informative resources and helpful information.